Friday, October 9, 2009

Race Analysis

50 Free (rxn time ~.6sec) (Personal Best Race: 21.8)
  • 25yd: Dive->Breakout (3.40sec), 13strokes @ ~.87sec/cycle, lap time (9.90sec)
  • 50yd: Push->Breakout(3.05sec), 17strokes @ ~.97sec./cycle, lap time(11.20)
  • Took one breath ~under flags on first 25, and another 6th stroke after turn
100 Free (rxn time ~.6sec) (Personal Best Race: 49.8)
  • 25yd: Dive->Breakout (3.97sec), 10strokes @ ~1.08sec/cycle, Lap Time (10.24)
  • 50yd: Push->Breakout (3.56sec), 12strokes @ ~1.25sec/cycle, Lap Time (12.18)
  • 75yd: Push->Breakout (2.93sec), 14strokes @ ~1.27sec/cycle, Lap Time (13.00)
  • 100yd: Push->Breakout(2.99sec), 15strokes @ ~1.35sec/cycle, Lap Time (13.45)
  • Breath 2nd stroke off turns and every other stroke (to the right)
100 Fly (rxn time ~.6sec) (Personal Best Race: 56.0)
  • 25yd: Touch->Breakout (4.40sec), 6strokes @ ~1.05sec/cycle, Lap Time (10.67)
  • 50yd: Touch->Breakout (5.62sec), 7strokes @ ~1.05sec/cycle, Lap Time (13.73)
  • 75yd: Touch->Breakout (5.77sec), 8strokes @ ~1.14sec/cycle, Lap Time (15.02)
  • 100yd: Touch->Breakout(4.87sec), 9strokes @ ~1.19sec/cycle, Lap Time (15.62)
  • Breath every stroke even first off turns
100 Back (rxn time ~.6sec) (Best on film: 56.6)
  • 25yd: Dive->Breakout (4.48sec), 12strokes @ ~1.03sec/cycle, Lap Time (11.94)
  • 50yd: Push->Breakout (3.43sec), 16strokes @ ~1.18sec/cycle, Lap Time (14.13)
  • 75yd: Push->Breakout (2.60sec), 17strokes @ ~1.26sec/cycle, Lap Time (15.02)
  • 100yd: Push->Breakout(2.37sec), 18strokes @ ~1.30sec/cycle, Lap Time (15.01)
  • Breath every 2 strokes

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